Cucumber Avocado Salad

This Cucumber Avocado Salad has the most delicious spicy crispy chickpeas in them! A nutritionally balanced salad to take to work for lunch or enjoy for dinner (preferably outside and with friends)

Course Main Course, Salad

Cuisine International

Keyword cucumber avocado salad

Prep Time 5

Cook Time 20

Total Time 25

Servings people

Calories 388kcal

Ingredients

2 tsp smoked paprika
1/2 tsp thyme
1/2 tsp oregano
1/2 tsp dried onion
1/2 tsp garlic salt
1/2 tsp chili flakes
pepper optional
2 dollops avocado oil
1 cup cooked chickpeas
1 English cucumber
1 yellow bell pepper
1/4 cup chopped cilantro
1 avocado
1 Tbsp olive oil
sea salt
pepper
lime juice

Instructions

Preheat oven to 400F.
Add all spices to a bowl and whisk, then add avocado oil and mix well until creamy.
Add cooked chickpeas to spice mix and coat well.
The coated chickpeas go into the preheated oven on a baking sheet for 20 minutes.
Wash and dice cucumber, bell pepper, cilantro. Deseed, peel and dice avocado and add all to a large mixing bowl.
Once chickpeas have cooled down you can add to salad and season with olive oil, sea salt, pepper and lime juice to taste.

Video

Nutrition

https://balancedhealthreport.org/cucumber-avocado-salad/%3C/em%3E%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-6407":{"type":"food","name":"Cucumber Avocado Salad","slug":"wprm-cucumber-avocado-salad","image_url":"https:\/\/greenhealthycooking.com\/wp-content\/uploads\/2018\/07\/Cucumber-Avocado-Salad-1.jpg","rating":{"count":11,"total":55,"average":5,"type":{"comment":11,"no_comment":0,"user":0},"user":0},"ingredients":[{"amount":"2","unit":"tsp","name":"smoked paprika","notes":"","id":10048,"type":"ingredient","uid":0,"unit_systems":{"unit-system-1":{"amount":"2","unit":"tsp","unitParsed":"tsp"}}},{"amount":"1\/2","unit":"tsp","name":"thyme","notes":"","id":3290,"type":"ingredient","uid":1,"unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"tsp","unitParsed":"tsp"}}},{"amount":"1\/2","unit":"tsp","name":"oregano","notes":"","id":2683,"type":"ingredient","uid":2,"unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"tsp","unitParsed":"tsp"}}},{"amount":"1\/2","unit":"tsp ","name":"dried onion","notes":"","id":10049,"type":"ingredient","uid":3,"unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"tsp ","unitParsed":"tsp "}}},{"amount":"1\/2","unit":"tsp","name":"garlic salt","notes":"","id":10050,"type":"ingredient","uid":4,"unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"tsp","unitParsed":"tsp"}}},{"amount":"1\/2","unit":"tsp","name":"chili flakes","notes":"","id":10051,"type":"ingredient","uid":5,"unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"tsp","unitParsed":"tsp"}}},{"amount":"","unit":"","name":"pepper","notes":"optional","id":2577,"type":"ingredient","uid":6,"unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"amount":"2","unit":"dollops","name":"avocado oil","notes":"","id":2657,"type":"ingredient","uid":7,"unit_systems":{"unit-system-1":{"amount":"2","unit":"dollops","unitParsed":"dollops"}}},{"amount":"1","unit":"cup","name":"cooked chickpeas","notes":"","id":2708,"type":"ingredient","uid":8,"unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"amount":"1","unit":"","name":"English cucumber","notes":"","id":2709,"type":"ingredient","uid":9,"unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"amount":"1","unit":"","name":"yellow bell pepper","notes":"","id":2640,"type":"ingredient","uid":10,"unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"amount":"1\/4","unit":"cup","name":"chopped cilantro","notes":"","id":10052,"type":"ingredient","uid":11,"unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"cup","unitParsed":"cup"}}},{"amount":"1","unit":"","name":"avocado","notes":"","id":2691,"type":"ingredient","uid":12,"unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"amount":"1","unit":"Tbsp","name":"olive oil","notes":"","id":2887,"type":"ingredient","uid":13,"unit_systems":{"unit-system-1":{"amount":"1","unit":"Tbsp","unitParsed":"Tbsp"}}},{"amount":"","unit":"","name":"sea salt","notes":"","id":2562,"type":"ingredient","uid":14,"unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"amount":"","unit":"","name":"pepper","notes":"","id":2577,"type":"ingredient","uid":15,"unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"amount":"","unit":"","name":"lime juice","notes":"","id":3135,"type":"ingredient","uid":16,"unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"2","originalServingsParsed":2,"currentServings":"2","currentServingsParsed":2,"currentServingsFormatted":"2","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"collection":{"type":"recipe","recipeId":6407,"name":"Cucumber Avocado Salad","image":"https:\/\/greenhealthycooking.com\/wp-content\/uploads\/2018\/07\/Cucumber-Avocado-Salad-1-360x361.jpg","servings":2,"servingsUnit":"people","parent_id":"6405","parent_url":"https:\/\/greenhealthycooking.com\/cucumber-avocado-salad\/","cachedAt":1772641390,"modifiedAt":1580836369}}}