Healthy Coleslaw

This low-carb healthy coleslaw has no mayo and is made with cabbage, carrots, parsley, a bunch of delicious seeds, and a special secret ingredient: papaya!

Course Salad, Side Dish

Cuisine American, International

Keyword healthy coleslaw

Prep Time 10

Cook Time 0

Total Time 10

Servings servings

Calories 230kcal

Ingredients

10 oz cabbage (white, red, or combo of both) 300 g / 5-6 cups sliced
3.5 oz carrots 100 g / 3 carrots
7 oz papaya 200g / 1" ring or medium papaya
0.5 oz parsley 15g / 1 hand full
1 Tbsp poppy seeds 10g
2 Tbsp sesame seeds 15g
3 Tbsp pumpkin seeds 30g
3-4 Tbsp olive oil 45-60 ml
2-3 limes
sea salt
pepper

Instructions

Thinly slice the cabbage with a mandoline or a sharp knife, julienne the carrots, cut the papaya into small pieces, and finely chop the parsley.
Add everything to a large bowl and add seeds and season with sea salt, pepper, olive oil, and lime juice.
Mix well and let marinate for about 5 minutes before serving.

Video

Nutrition

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