Spinach Mango Smoothie

The most delicious way to make a green smoothie is a Spinach Mango Smoothie. No grassy flavor at all and nothing but tropical bliss. The most perfect nutritious start into your day!

Course Breakfast, Drinks

Cuisine International

Keyword green smoothie, spinach mango smoothie

Prep Time 5

Cook Time 0

Servings smoothie

Calories 308kcal

Ingredients

1 frozen banana
1 cup frozen mango chunks
1 cup baby spinach
1 Tbsp ground flax seed
1 cup unsweetened coconut milk from a carton not a can

Instructions

Add all ingredients to a blender and blend until the spinach is completely liquid and no bits and pieces are still floating around.
Serve and enjoy!

Video

https://youtu.be/m9jI1vVszLU

Nutrition

https://balancedhealthreport.org/spinach-mango-smoothie/%3C/em%3E%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-10482":{"type":"food","name":"Spinach Mango Smoothie","slug":"wprm-spinach-mango-smoothie","image_url":"https:\/\/greenhealthycooking.com\/wp-content\/uploads\/2020\/08\/Spinach-Mango-Smoothie-Texture.jpg","rating":{"count":1,"total":5,"average":5,"type":{"comment":1,"no_comment":0,"user":0},"user":0},"ingredients":[{"amount":"1","unit":"","name":"frozen banana","notes":"","id":3683,"type":"ingredient","uid":0,"unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"amount":"1","unit":"cup","name":"frozen mango chunks","notes":"","id":14251,"type":"ingredient","uid":1,"unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"amount":"1","unit":"cup","name":"baby spinach","notes":"","id":2575,"type":"ingredient","uid":2,"unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"amount":"1","unit":"Tbsp","name":"ground flax seed","notes":"","id":14252,"type":"ingredient","uid":3,"unit_systems":{"unit-system-1":{"amount":"1","unit":"Tbsp","unitParsed":"Tbsp"}}},{"amount":"1","unit":"cup","name":"unsweetened coconut milk","notes":"from a carton not a can","id":13950,"type":"ingredient","uid":4,"unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}}],"originalServings":"1","originalServingsParsed":1,"currentServings":"1","currentServingsParsed":1,"currentServingsFormatted":"1","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"collection":{"type":"recipe","recipeId":10482,"name":"Spinach Mango Smoothie","image":"https:\/\/greenhealthycooking.com\/wp-content\/uploads\/2020\/08\/Spinach-Mango-Smoothie-Texture-360x361.jpg","servings":1,"servingsUnit":"smoothie","parent_id":"10478","parent_url":"https:\/\/greenhealthycooking.com\/spinach-mango-smoothie\/","cachedAt":1772705450,"modifiedAt":1600955159}}}