The Best Breakfast Tacos
Breakfast tacos are a filling and healthy way to feed a crowd for breakfast. With a table full of toppings, everyone can have their favorites. This is a fun and easy breakfast recipe idea!
Servings 8 tacos
Calories 214kcal
Ingredients
- 8 corn tortillas or flour tortillas if using for meal prep
- 1 cup refried pinto beans canned or homecooked
- 8 large eggs
- 1 large avocado
- 1 hand full cilantro
- 1/2 cup queso fresco
- sea salt
- pepper
- salsa store-bought or homemade
Instructions
- Reheat the refried beans. Peel and slice avocado, and wash and spin dry cilantro.
- Crash eggs into a large bowl, season with sea salt and pepper, and whisk until well combined.
- Preheat a large pan over medium heat and once hot lightly oil and add the whisked eggs. Use a spatula to immediately move around and scramble. Once cooked to your liking, remove from the heat and set aside in a bowl or on a plate to avoid overcooking.
- Preheat a cast-iron skillet over medium heat and add tortillas for about 1 minute per side then start building the tacos.
- Spread a little refried beans on the tortilla, add some scrambled egg, sliced avocado, cilantro, salsa and crumbled up queso fresco and serve.
Video
Nutrition
Calories: 214kcal | Carbohydrates: 20g | Protein: 11g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 169mg | Sodium: 134mg | Potassium: 344mg | Fiber: 5g | Sugar: 1g | Vitamin A: 471IU | Vitamin C: 3mg | Calcium: 103mg | Iron: 2mg