Vegetarian Meal Prep Bowls

Vegetarian meal prep bowls are incredibly easy to make, packed with nutrients, and they taste delicious! This meal prep recipe can help you save time and money during busy weeks.

Course lunch

Cuisine International

Keyword vegetarian meal prep

Prep Time 10

Cook Time 1

Total Time 11

Servings bowls

Calories 457kcal

Ingredients

1 English cucumber or 4 mini cucumbers
1/4 red onion
5 oz feta cheese (150g)
2 cups cooked chickpeas
2 cups cooked farro
24-32 grape tomatoes
1 Tbsp lemon juice
1 Tbsp tahini
1 Tbsp honey
4 Tbsp olive oil
sea salt
pepper

Instructions

Wash and cut the cucumber into bite-sized pieces. Peel and thinly slice the red onion and cube feta cheese.
Build your meal prep containers by evenly dividing cucumber, grape tomatoes, chickpeas, farro, onion, and feta amongst 4 containers. Put on the lid and store in the refrigerator.
Dressing: For the dressing, add fresh lemon juice, tahini, honey, olive oil, sea salt, and pepper to a tightly sealable container and shake until well combined.
Add about 1/4 of the dressing to one bowl right before eating. Mix well and enjoy!

Video

Notes

Store in the refrigerator for up to 4 days.

Nutrition

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